overall fitness mind-body unity combat skills for real life, not competition mental and physical awareness increased focus and relaxation
New students can get as many classes as they like in the first month at very cheap rates. See here for more details
The Jade Dragon school has been teaching authentic kung fu skills and priniciples since 2003. Real kung fu differs from other martial arts as it develops the body in specific ways enabling anyone of any size to be able to generate extraordinary power and fluidity. This power and skill lasts well into old age so you could well be fitter and stronger at the age of 70 than you are today!
In kung fu the mind and body are developed together making it a truly holistic and complete exercise and the martial skills are effective and comprehensive covering the whole range of throws, locks, strikes, kicks, weapons etc.
In short it is a total system for the health and defence of the mind and body and one we are proud to teach.