The Jade Dragon school is relatively unknown but the principles and skills are very high level and go back centuries. The movements are flowing, yet precise with the whole body coordinated together to maximise the force produced and minimise the risk of injury to yourself. It is a highly comprehensive system incorporating a huge range of strikes, throws, kicks, locks and holds, pressure points and weapons training. All of this is built on a solid core of structural strength and efficient movement training.
Now you too can benefit from this amazing system with classes in Reading.
"I use my kung fu every day. The breathing exercises help me go to sleep and get me moving in the morning, the awareness of posture helps prevent tensions building up inside and make my body feel light yet powerful and the required mental focus helps me be more productive at work.The fighting skills are awesome but there is so much more to this as well."
